30-hr Barre Teacher Training
Join the movement!
Teaching barre is more than a workout, it is empowering others to feel string, confident and capable. If you are ready to deepen your knowledge, elevate your skills, and inspire your community, Barre Teacher Training is your next step.
Our next training date is coming soon!
Curriculum
History
We’ll explore the origins of Barre Fitness and learn about classical and contemporary barre.
Terminology & Class Structure
You’ll study core yogic principles, such as the Eight Limbs of Yoga, karma, and the concept of self-realization, helping you live and teach beyond just the physical practice.
Human Anatomy
You’ll gain a thorough understanding of how the body moves, including muscles, joints, and breath and how to use your knowledge to teach intelligently.
Techniques & Movement Principles
You’ll gain a thorough understanding of how the body moves, including the muscles, joints, and breath and how to use your knowledge to teach intelligently.
Teaching Methodology
You’ll discover how to create safe, balanced and creative yoga classes that flow logically and meet the needs of your students.
Practice Teaching & Feedback
We’ll explore the science of breath, learning several breathing techniques that can calm the mind, energize the body, and support meditation and movement.